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Workshops & Classes

In addition to weekly class offerings, The Heart Center also offers opportunities for enriching workshops, events and learning sessions to support or round out your regular practice. Upcoming workshops, series, and classes are shown in the page below where you will be able to reserve your seat through MindBody. 

Looking to sign up for our Recurring Monthly Circles (Sangha)? Visit our page dedicated to Monthly Circle opportunities.

  • Group Hypnosis - Accessing Your Inner Sanctuary
    Group Hypnosis - Accessing Your Inner Sanctuary
    Sat, Nov 14
    The Heart Center for Yoga
    Nov 14, 2026, 2:00 PM – 3:30 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Accessing Your Inner Sanctuary is a guided group hypnosis experience created to help you slow down, quiet the outside noise, and connect with a sense of calm, security, and restoration from within. Led by Sara Rahn, MS, LPC, CCTP, with advanced training in Clinical Hypnosis.
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  • Gongtopia
    Gongtopia
    Sat, Nov 21
    The Heart Center for Yoga
    Nov 21, 2026, 12:00 PM – 1:30 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Gongs, singing bowls, bells and other percussion instruments, combined into a pulsating soundscape that is designed to help you slow down and invite stillness within!
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  • Taking Up Space
    Taking Up Space
    Sat, Dec 12
    The Heart Center for Yoga
    Dec 12, 2026, 12:30 PM – 2:00 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    An empowering, body-inclusive yoga workshop led by Megan Kirkpatrick and centered around reconnecting with your body, challenging the messages that tell us to shrink, and celebrating ourselves exactly as we are.
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