top of page
heart-149.jpg

Workshops & Classes

In addition to weekly class offerings, The Heart Center also offers opportunities for enriching workshops, events and learning sessions to support or round out your regular practice. Upcoming workshops, series, and classes are shown in the page below where you will be able to reserve your seat through MindBody. 

Looking to sign up for our Recurring Monthly Circles (Sangha)? Visit our page dedicated to Monthly Circle opportunities.

  • Into the Dark: A Fall Equinox Yoga Nidra
    Into the Dark: A Fall Equinox Yoga Nidra
    Sat, Sep 19
    The Heart Center for Yoga
    Sep 19, 2026, 10:30 AM – 12:00 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Just days before the Fall Equinox, join Meg Lucks for a pop-up Yoga Nidra, intended to honor this seasonal threshold with gentle preparation for the turning ahead. Yoga Nidra provides direct access to wisdom and insight by way of guided rest, stillness, and spacious awareness.
    Share
  • Jam 4 Cam
    Jam 4 Cam
    Sat, Sep 26
    The Heart Center for Yoga
    Sep 26, 2026, 6:00 PM – 8:00 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    The Heart Revival + Soulflow Journeys present the 3rd Jam 4 Cam at The Heart Center for Yoga to continue supporting ABCs & Rice school in Siem Reap, Cambodia. Live music, food, auction and more! Info below to purchase tickets.
    Share
  • Mind-Body Skills Group - Series
    Mind-Body Skills Group - Series
    Wed, Oct 07
    The Heart Center for Yoga
    Oct 07, 2026, 6:00 PM – 8:00 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Mind-Body Skills Groups are designed to promote self-awareness and self-care. We incorporate many techniques (deep breathing, dancing/shaking, drawing, writing, autogenics/biofeedback, guided imagery and compassionate meditation). We meet weekly for 2-hours. Plan to attend all (or most) sessions.
    Share
  • Makers Market & Clothing / Home Goods Swap
    Makers Market & Clothing / Home Goods Swap
    Sun, Oct 11
    The Heart Center for Yoga
    Oct 11, 2026, 1:00 PM – 4:00 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Free community event! Bring clothing and home goods to swap for new items, and stop by to support local artists!
    Share
  • Nejang Workshop with Vanessa
    Nejang Workshop with Vanessa
    Sat, Oct 17
    The Heart Center for Yoga
    Oct 17, 2026, 11:00 AM – 12:30 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Join us for the ancient practice of Nejang. This seated healing yoga consists of 24 simple physical exercises which use breath work, self-massage, and meditative concentration addressing body and mind as a whole.
    Share
  • Awaken your Senses: Yoga and Sound Bath for Deep Connection
    Awaken your Senses: Yoga and Sound Bath for Deep Connection
    Sat, Oct 24
    The Heart Center for Yoga
    Oct 24, 2026, 2:00 PM – 3:30 PM
    The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    An embodied yoga practice designed to ground the body, release what's no longer serving, and create space for renewed clarity. From there, settle into stillness and be immersed into an extended savasana accompanied by a restorative sound bath.
    Share
bottom of page