Join Olivia Flood on the first Tuesday of each month for a guided journey into the subtle layers of body, mind, and spirit.

The Prana Practice Session is for persons willing to practice and advance their skills and knowledge in Energy Healing in a group learning / practicing session.

Join us at the Heart Center for a 60 minute all levels holistic yoga class! The goal of this class is to raise money for the NGO, ABCs&Rice, while also inviting our immediate community into connection. Expect to build strength in the back body to support this heart opening flow.

Join ERYT and Educator, Heidi Nehring, on the 2nd Tuesday of each month, to explore redefining relationship with Spirit, through meditation and community connection. In these sessions we explore the obstacles and barriers that may hinder us from having a greater connection with Spirit or Source.

Come as you are and join us for a nourishing evening of connection, reflection, and heart-opening practices in community.

Jyotisha Connection: An Experiential Study of Light is a drop-in, monthly Vedic astrology circle meeting around the New Moon.

Join us as we gather at Heart on the third Tuesday of each month from 7:30-8:30pm for another mindful community gathering experience. This circle is intended to be a safe space for men (he/they - whomever identifies in this space) to listen and share alongside one another in an accepting community.

Meeting on the 3rd Sunday of each month, this is a place to reconnect with yourself in the safety of other women who value compassion and meaningful connection.

LGBTQAI sangha is at Heart Center the fourth Tuesday of every month! This group is peer and queer facilitated. It is intended to be a safe space for queer and trans people to listen and share alongside one another in an accepting community.

The Monthly Empathy Practice Circles offer a safe, supportive space to build and strengthen mindful and nonviolent communication skills through ongoing practice.

The Prana Practice Session is for persons willing to practice and advance their skills and knowledge in Energy Healing in a group learning / practicing session.

Heart is hosting a book drive and sale to support our friends at ABCs and Rice! Donate books by July 10th, and then join the fun on July 18th!

This practice supports both openness and regulation, offering space to stay in contact with your own energy without becoming overwhelmed by it. Somatic movement is woven throughout the session between supported yin shapes, allowing the body to continuously adjust and reorganize.

Prioritize joy, creativity and community through craft at Heart Center! Each time we meet, artists and makers, Mickey Thiry and special guests will provide an organized craft. Sessions include an opening circle and meditation, followed by demonstration/ explanation of the focused craft/ activity.

All are invited to potluck together on Saturday May 30th!

This practice offers space to meet that transition slowly, so the body can adjust without force or urgency. Somatic movement is woven throughout the practice between longer held yin shapes, allowing sensation and subtle impulse to guide movement and rest.