top of page

Weekly Practice Schedule

Monday





Tuesday





Wednesday



tHursday




Friday



Saturday



Sunday



 

Heading 1

6:00 AM
9:00 AM
6:00 PM
7:15 PM

Sunrise Vinyasa

Foundational Yoga

Candlelight Hatha

Dharma + Community Sit

6:00 AM
7:15 AM
9:00 AM
6:00 PM
7:15 PM

Heart Hatha

Dharma + Community Sit

Slow & Steady Hatha

Candlelight Hatha

Rotating Community Circle

6:00 AM
9:00 AM
6:00 AM
9:00 AM
7:30 AM
9:00 AM
 
10:00 AM
6:00 PM
 

Sunrise Vinyasa

Vinyasa Play

6:00 AM
7:15 AM
9:00 AM
6:00 PM

Heart Hatha

Dharma + Community Sit

Slow & Steady Hatha

Wholehearted Yin

Yin + Dharma

Chakra Vinyasa

Sunrise Vinyasa + Pranayama

Slow & Steady Hatha

Slow Flow + Sit

Self Care Hatha

you are welcome here

bottom of page