Weekly Practice Schedule

Mondays

6am Sunrise Vinyasa

​7:15am Pranayama + Meditation

9am Slow + Steady Hatha

6pm Candlelight / Twilight Hatha

7:15pm Dharma + Community Sit

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Tuesdays

6am Heart Hatha

9am Slow + Steady Hatha

6pm Candlelight / Twilight Hatha

7:15pm Rotating Monthly Community Circles*

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Wednesdays

6am Sunrise Vinyasa

9am Vinyasa Play

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Thursdays

6am Heart Hatha

7:15am Dharma + Community Sit

9am Slow + Steady Hatha

6pm Wholehearted Yin

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Fridays

6am Sunrise Vinyasa

9am Slow + Steady Hatha

12pm Yoga for Strength & Longevity

6pm Rotating Monthly Community Circles*

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Saturdays

7:30am Yin + Dharma

9am Vinyasa Play

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Sundays

10am Slow Flow + Sit (75 minute)

4pm Rotating Monthly Community Circles*