Join Olivia Flood on the first Tuesday of each month for a guided journey into the subtle layers of body, mind, & spirit. Through exploration of self-healing practices, group discussion, & awareness exercises, you’ll cultivate a deeper connection with yourself & gain insight into the intricacies of being human. ​Each month, Olivia will introduce healing practices designed to illuminate the subtle energies within & around you. By bridging the material & spiritual aspects of healing, this circle offers an accessible & empowering space to strengthen your innate ability to heal. Come as you are & discover the power of presence, awareness, & self-healing in community.

​

*Exchange is sliding scale*

This group is queer and trans facilitated. It is intended to be a safe space for queer and trans people to listen and share alongside one another in an accepting community. Everyone is invited to introduce themselves and the facilitator will share an introduction to set the tone. The peer facilitator will cover the circle method, guide the group in a short centering, and present a topic that sparks community discussion. Guidance is peer provided with additional heart space held by Heart guides. Note: We love and appreciate allies, however please understand that this space is for those identifying as queer or trans so as to provide a safe space free from the need to advocate or educate. 

​

*Exchange is sliding scale*

In a world filled with noise & division, staying present & connected in conversation can be challenging. Our communication is shaped not just by what we say, but by our intention, nervous system state, & our capacity to listen with care. The Monthly Empathy Practice Circles offer a safe, supportive space to build & strengthen mindful & nonviolent communication skills through ongoing practice, such as regulating our nervous system. Each month, participants will learn practical new skills for applying empathy in daily conversations and engage in guided empathy exchanges by taking turns sharing and listening.

​

*Exchange is sliding scale*

*July 26th meets at 4:30pm*

Join RYT & Educator, Heidi Nehring to explore redefining relationship with Spirit, through meditation & community connection. In these sessions we explore the obstacles & barriers that may hinder us from having a greater connection with Spirit or Source. All faiths & practices are encouraged to attend as we walk through an exploration of what separates & what binds. Let us ask what it means to find common ground & to love one another.

​

*Exchange is sliding scale*

This monthly circle is intended to be a safe space for men (he/they - whomever identifies in this space) to listen and share alongside one another in an accepting community. Circle is peer-led, curated by Senior teacher Ron Moor. Participants are invited to introduce themselves and the facilitator will share an introductory grounding experience or present on a specific topic of interest. The remaining time is spent in community discussion and connection. All paths are welcome.

​

*Exchange is sliding scale*

Dr Jessica Larson (LP) and your community invite and welcome to show up in this group just as you are for this monthly connection circle tailored for individuals identifying as women. This group is built on authenticity, deep listening, and mutual support. Through meditative practice, reflective prompts/discussion, and shared presence, we create a sense of belonging that so many of us need. This is a place to reconnect with yourself in the safety of other women who value compassion and meaningful connection.

​

*Exchange is sliding scale*