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THE HEART CENTER
FOR YOGA
Into the Dark: A Fall Equinox Yoga Nidra
Sat, Sep 19
|The Heart Center for Yoga
Just days before the Fall Equinox, join Meg Lucks for a pop-up Yoga Nidra, intended to honor this seasonal threshold with gentle preparation for the turning ahead. Yoga Nidra provides direct access to wisdom and insight by way of guided rest, stillness, and spacious awareness.
Time & Location
Sep 19, 2026, 10:30 AM – 12:00 PM
The Heart Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
About the event
Into the Dark: A Fall Equinox Yoga Nidra
Facilitated by Meg Lucks
An invitation to pause and to turn toward the abundant dark, where we may rest and ready for what comes next!
As the days grow shorter and the natural world begins its slow turn inward, we are invited to remember that darkness needn't be feared or overcome. It is also a necessary place of rest, nourishment, mystery, and renewal.
Just days before the Fall Equinox, join Meg Lucks for a special pop-up Yoga Nidra practice, intended to honor this seasonal threshold with gentle preparation for the turning ahead. Yoga Nidra provides direct access to wisdom and insight by way of guided rest, stillness, and spacious awareness. We will listen for what this moment is asking of us... what might be ready to be released, what will we carry forward, and what requires a bit more patience to take root.
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